“The human body is absolutely perfect. Your body is able to do millions of critical functions in a dynamic and efficient way to keep you alive and healthy. However, if you do not keep your body functioning at an optimal level by eating healthy foods and exercising regularly, your body will break down and become weak. The mind is always in control of your physical body. The way you think determines what your actions are. Likewise, your actions determine what results you get. Therefore, your physical body is a reflection of how you think. If your body is lean and fit, your mind has to be focused and determined.”

Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog https://bodynv.tv Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the bodynv.tv team of gym workout loyalists and discover the way to your best body.

NV NATION check out the links below

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Until next time, PEACE!!!

Nav-Vii

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Beyond Your Limits

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