Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog https://bodynv.tv
In this video, Nav-Vii shares his thoughts on why he believes the NV Nation is both the Tortoise and the Hare. He gives an example of how doing several exercises with a variety of repetitions and sets, can be very challenging to complete in 25 minutes or less. Nav-Vii gives an example of how anyone can run a mile if they had all day to do it, however; very few people can run a mile in 6 minutes or less. He explains that the time challenge is what makes the Weekly Workout Schedule extremely difficult at times. He concludes the video by explaining that we are the Hare when it comes to fast workouts, and; we are also the tortoise because our workouts are short, which allows us to be more consistent.
In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

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Beyond Your Limits

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beyond what I thought were my limits.