Tell it like it is

June,2016
  •  
    Tell It Like It Is #106

    Characteristics of Mental Toughness – Tell It Like It Is #106

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv In this video, Nav-Vii shares his thoughts on the 4 Traits of Mental Toughness. He talks about each individual mental toughness trait and how this relates to […]

    Posted On: 06/17/16 12:35 PM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on the 4 Traits of Mental Toughness. He talks about each individual mental toughness trait and how this relates to success in life. He mentions that these specific traits determine whether or not someone can overcome the daily challenges we face to succeed. Nav-Vii explains that having control over a situation, and recognizing that you are in control is where mental toughness starts. Nav-Vii concludes this video by explaining that mental toughness is all about the refusal to quit, and complete belief in yourself.
    In the Tell It like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
    Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

    NV NATION check out the links below

    Best Workouts Series –

    https://bodynv.tv/workouts

    Tell it like it is! series –

    Tell it like it is

    Diet Tips series –

    https://www.bodynv.tv/food-diet

    Fitness Advice series –

    https://www.bodynv.tv/motivation/

    e-store –

    Merchandise

    Like us on Facebook –

    https://www.facebook.com/Bodynv.tv

    Join us on Google Plus –

    https://plus.google.com/113930867001334957479

    Pin us on Pinterest –

    http://pinterest.com/bodynvtv/

    Follow us on Twitter –

    http://twitter.com/bodynvtv

    Favorite us on About.me –

    http://about.me/bodynv.tv

    and don’t forget leave your comments below and share our videos with your friends…

    Until next time, PEACE!!!

    Nav-Vii

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April,2016
  •  
    Tell It Like It Is #105

    Grass-Fed vs Corn-Fed – Fitness Advice, Workout Videos, Motivation – Tell It Like It Is

    The #1 Best 25 Minute Gym Workout Program! SIGN UP — FOLLOW — GET FIT http://dev.bodynv.tv/registration/ Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http//:www.bodynv.tv In this video, Nav-Vii shares his thoughts onthe differences between grass-fed […]

    Posted On: 04/11/16 3:29 AM

    The #1 Best 25 Minute Gym Workout Program!
    SIGN UP — FOLLOW — GET FIT
    http://dev.bodynv.tv/registration/

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http//:www.bodynv.tv
    In this video, Nav-Vii shares his thoughts onthe differences between grass-fed vs corn-fed beef. He talks about how the scientific community on nutrition have discovered that grass-fed beef is much healthier for you than corn-fed beef. Hementions that the fat content of grass-fed beef is much leaner and healthier than grain-fed beef. Nav-Vii explains that grass-fed beef can also be as lean as skinless chicken, venison or elk. Nav-Vii concludes this video by explaining whywhat we eat should always come from its natural sources.
    In the Tell It like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
    Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

    NV NATION check out the links below

    Best Workouts Series –

    https://bodynv.tv/workouts

    Tell it like it is! series –

    Tell it like it is

    Diet Tips series –

    https://www.bodynv.tv/food-diet

    Fitness Advice series –

    https://www.bodynv.tv/motivation/

    e-store –

    Merchandise

    Like us on Facebook –

    https://www.facebook.com/Bodynv.tv

    Join us on Google Plus –

    https://plus.google.com/113930867001334957479

    Pin us on Pinterest –

    http://pinterest.com/bodynvtv/

    Follow us on Twitter –

    http://twitter.com/bodynvtv

    Favorite us on About.me –

    http://about.me/bodynv.tv

    and don’t forget leave your comments below and share our videos with your friends…

    Until next time, PEACE!!!

    Nav-Vii

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March,2016
  •  
    Tell It Like It Is #104_00158

    Paleo Diet Is The Best – Motivation, Health & Fitness – Tell It Like It Is #104

    The #1 Best 25 Minute Gym Workout Program! SIGN UP — FOLLOW — GET FIT http://dev.bodynv.tv/registration/ Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv In this video, Nav-Vii shares his thoughts onwhy the paleo diet […]

    Posted On: 03/6/16 2:53 AM

    The #1 Best 25 Minute Gym Workout Program!
    SIGN UP — FOLLOW — GET FIT
    http://dev.bodynv.tv/registration/

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his thoughts onwhy the paleo diet is the best. Heprefers the paleo diet to all other diets because Nav-Vii feels that the paleo diet is something that has been proven to keep you lean and healthy. He talks about how the Paleolithic style of eating has been around for 2.5 million years and our caveman ancestors were not plagued with modern day diseases. Hementions that over the last 10,000 years or so, we humans have drastically changed our diets which include lots of sugar and carbohydrates which may explain the cause of our current obesity and diabetes epidemic. Nav-Vii explains that most healthy foods on the paleo diet are relatively low glycemic and include lots of vegetables, a variety of meats, fruits and monosaturated fats. Because most of these types of foods have a low to moderate insulin response, minimal fat storage will occur. Nav-Vii concludes this video by explaining that from his personal experience, the paleo diet is the best.
    In the Tell It like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
    Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

    NV NATION check out the links below

    Best Workouts Series –

    https://bodynv.tv/workouts

    Tell it like it is! series –

    Tell it like it is

    Diet Tips series –

    https://www.bodynv.tv/food-diet

    Fitness Advice series –

    https://www.bodynv.tv/motivation/

    e-store –

    Merchandise

    Like us on Facebook –

    https://www.facebook.com/Bodynv.tv

    Join us on Google Plus –

    https://plus.google.com/113930867001334957479

    Pin us on Pinterest –

    http://pinterest.com/bodynvtv/

    Follow us on Twitter –

    http://twitter.com/bodynvtv

    Favorite us on About.me –

    http://about.me/bodynv.tv

    and don’t forget leave your comments below and share our videos with your friends…

    Until next time, PEACE!!!

    Nav-Vii

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January,2016
  •  
    Tell It Like It Is #103

    Calories In Calories Out Theory – Motivation, Health & Fitness – Tell It Like It Is #103

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http//:www.bodynv.tv In this video, Nav-Vii shares his thoughts onthe calories in calories out theory. He compares the two theories of calories in calories out, versus,the body’s response to […]

    Posted On: 01/17/16 8:30 PM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http//:www.bodynv.tv
    In this video, Nav-Vii shares his thoughts onthe calories in calories out theory. He compares the two theories of calories in calories out, versus,the body’s response to insulin may be causing weight gain. He talks about the difference between the two theories as they relate to weight gain. Hementions that he believes the calorie in calorie out theory is closely tied to the body’s response to insulin. Nav-Vii explains that most healthy foods are relatively low glycemic therefore, the insulin response will be low to moderate, and minimal fat storage will occur. Nav-Vii concludes this video by explaining that to be healthy and fit, the calories in calories out theory is closely tied to eating healthy foods which are mostly low glycemic anyway, and low glycemic foods don’t spike your insulin levels as high which is the cause of excess energy and fat storage.
    In the Tell It like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
    Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

    NV NATION check out the links below

    Best Workouts Series –

    https://bodynv.tv/workouts

    Tell it like it is! series –

    Tell it like it is

    Diet Tips series –

    https://www.bodynv.tv/food-diet

    Fitness Advice series –

    https://www.bodynv.tv/motivation/

    e-store –

    Merchandise

    Like us on Facebook –

    https://www.facebook.com/Bodynv.tv

    Join us on Google Plus –

    https://plus.google.com/113930867001334957479

    Pin us on Pinterest –

    http://pinterest.com/bodynvtv/

    Follow us on Twitter –

    http://twitter.com/bodynvtv

    Favorite us on About.me –

    http://about.me/bodynv.tv

    and don’t forget leave your comments below and share our videos with your friends…

    Until next time, PEACE!!!

    Nav-Vii

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November,2015
  •  
    Tell It Like It Is #102

    Sore Muscles After Workouts – Motivation, Health & Fitness – Tell It Like It Is #102

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv In this video, Nav-Vii shares his thoughts on why he believes athletes should do yoga. He talks about how yoga has changed his life and has helped […]

    Posted On: 11/16/15 1:33 PM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on why he believes athletes should do yoga. He talks about how yoga has changed his life and has helped him to avoid pesky injuries that are very common to athletes. He talks about how the longer you workout and remain a hardcore fitness athlete, the more likely you are to get injured if you are not flexible. Nav-Vii mentions that the deep stretching you do in yoga is exactly what athletes need to remain healthy. Nav-Vii concludes this video by explaining that he read an article that mentioned the Seattle Seahawks football players and how they did yoga throughout their 2013 season when they won the Super Bowl, and perhaps yoga may have helped these players stay healthy.
    In the Tell It like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
    Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

    NV NATION check out the links below

    Best Workouts Series –

    https://bodynv.tv/workouts

    Tell it like it is! series –

    Tell it like it is

    Diet Tips series –

    https://www.bodynv.tv/food-diet

    Fitness Advice series –

    https://www.bodynv.tv/motivation/

    e-store –

    Merchandise

    Like us on Facebook –

    https://www.facebook.com/Bodynv.tv

    Join us on Google Plus –

    https://plus.google.com/113930867001334957479

    Pin us on Pinterest –

    http://pinterest.com/bodynvtv/

    Follow us on Twitter –

    http://twitter.com/bodynvtv

    Favorite us on About.me –

    http://about.me/bodynv.tv

    and don’t forget leave your comments below and share our videos with your friends…

    Until next time, PEACE!!!

    Nav-Vii

    View Details
    • Follow Us

October,2015
  •  
    Tell It Like It Is #101

    Athletes Should Do Yoga – Motivation, Health & Fitness – Tell It Like It Is #101

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv In this video, Nav-Vii shares his thoughts on why he believes athletes should do yoga. He talks about how yoga has changed his life and has helped […]

    Posted On: 10/15/15 9:03 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on why he believes athletes should do yoga. He talks about how yoga has changed his life and has helped him to avoid pesky injuries that are very common to athletes. He talks about how the longer you workout and remain a hardcore fitness athlete, the more likely you are to get injured if you are not flexible. Nav-Vii mentions that the deep stretching you do in yoga is exactly what athletes need to remain healthy. Nav-Vii concludes this video by explaining that he read an article that mentioned the Seattle Seahawks football players and how they did yoga throughout their 2013 season when they won the Super Bowl, and perhaps yoga may have helped these players stay healthy.
    In the Tell It like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
    Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

    NV NATION check out the links below

    Best Workouts Series –

    https://bodynv.tv/workouts

    Tell it like it is! series –

    Tell it like it is

    Diet Tips series –

    https://www.bodynv.tv/food-diet

    Fitness Advice series –

    https://www.bodynv.tv/motivation/

    e-store –

    Merchandise

    Like us on Facebook –

    https://www.facebook.com/Bodynv.tv

    Join us on Google Plus –

    https://plus.google.com/113930867001334957479

    Pin us on Pinterest –

    http://pinterest.com/bodynvtv/

    Follow us on Twitter –

    http://twitter.com/bodynvtv

    Favorite us on About.me –

    http://about.me/bodynv.tv

    and don’t forget leave your comments below and share our videos with your friends…

    Until next time, PEACE!!!

    Nav-Vii

    View Details
    • Follow Us

  •  
    Tell It Like It Is #100

    Negative Effects Of Stress – Motivation, Health & Fitness – Tell It Like It Is #100

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv In this video, Nav-Vii shares his thoughts on the negative effects of stress. Nav-Vii mentions that most of us live in a very stressful environment and chronic […]

    Posted On: 10/4/15 4:07 PM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on the negative effects of stress. Nav-Vii mentions that most of us live in a very stressful environment and chronic stress is very bad for your health. He talks about how you need to create an environment at home which is peaceful and calms you down from the stresses in the outside world. He also mentions that he does yoga and meditates to help lower stress in his life. Nav-Vii concludes this video by explaining that whatever you have to do to lower stress in your life needs to be a priority because chronic bad stress is detrimental to your long-term health.
    In the Tell It like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
    Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

    NV NATION check out the links below

    Best Workouts Series –

    https://bodynv.tv/workouts

    Tell it like it is! series –

    Tell it like it is

    Diet Tips series –

    https://bodynv.tv/food-diet

    Fitness Advice series –

    https://www.bodynv.tv/motivation/

    e-store –

    Merchandise

    Like us on Facebook –

    https://www.facebook.com/Bodynv.tv

    Join us on Google Plus –

    https://plus.google.com/113930867001334957479

    Pin us on Pinterest –

    http://pinterest.com/bodynvtv/

    Follow us on Twitter –

    http://twitter.com/bodynvtv

    Favorite us on About.me –

    http://about.me/bodynv.tv

    and don’t forget leave your comments below and share our videos with your friends…

    Until next time, PEACE!!!

    Nav-Vii

    View Details
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September,2015
  •  
    Tell It Like It Is #99

    Why Personal Trainers Fail – Motivation, Health & Fitness – Tell It Like It Is #99

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http//:www.bodynv.tv In this video, Nav-Vii shares his thoughts on why personal trainers fail. Nav-Vii mentions that most of the time, people rely solely on their personal trainers to […]

    Posted On: 09/18/15 4:01 PM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http//:www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on why personal trainers fail. Nav-Vii mentions that most of the time, people rely solely on their personal trainers to make them fit. This exclusive reliance on a personal trainer to only show you how to exercise is why most personal trainers fail. Nav-Vii mentions that it is not because the personal trainer doesn’t have the correct information; it is the individual person’s motivation that is the main cause of failure. Nav-Vii also mentions that without the motivation to remain consistent with a workout or diet program, nothing a personal trainer tells you is going to work. Nav-Vii concludes the video by explaining that the best personal trainers always focus on keeping their clients mentally and emotionally motivated.
    In the Tell It like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
    Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

    NV NATION check out the links below

    Best Workouts Series –

    https://bodynv.tv/workouts

    Tell it like it is! series –

    Tell it like it is

    Diet Tips series –

    https://bodynv.tv/food-diet

    Fitness Advice series –

    https://www.bodynv.tv/motivation/

    e-store –

    Merchandise

    Like us on Facebook –

    https://www.facebook.com/Bodynv.tv

    Join us on Google Plus –

    https://plus.google.com/113930867001334957479

    Pin us on Pinterest –

    http://pinterest.com/bodynvtv/

    Follow us on Twitter –

    http://twitter.com/bodynvtv

    Favorite us on About.me –

    http://about.me/bodynv.tv

    and don’t forget leave your comments below and share our videos with your friends…

    Until next time, PEACE!!!

    Nav-Vii

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August,2015
  •  
    Exercise And Insulin Resistance

    Exercise And Insulin Resistance – Motivation, Health & Fitness – Tell It Like It Is #98

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv In this video, Nav-Vii shares his thoughts on insulin resistance, and how intense exercise can help minimize or even prevent insulin resistance. Nav-Vii covers some of the […]

    Posted On: 08/20/15 7:07 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on insulin resistance, and how intense exercise can help minimize or even prevent insulin resistance. Nav-Vii covers some of the highlights from an article published by Doug Dupont which proclaims that 60 minutes of exercise can improve insulin resistance 25%. Nav-Vii mentions that he believes the high-intensity workouts at Bodynv.tv may even improve insulin resistance much more than 25%. Nav-Vii concludes the video by stating that exercise is the key to reducing or perhaps eliminating insulin resistance. He believes that we need to accept that intense and challenging workouts have to be a part of our lives for as long as we live.
    In the Tell It like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
    Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

    NV NATION check out the links below

    Best Workouts Series –

    https://bodynv.tv/workouts

    Tell it like it is! series –

    Tell it like it is

    Diet Tips series –

    https://bodynv.tv/food-diet

    Fitness Advice series –

    https://www.bodynv.tv/motivation/

    e-store –

    Merchandise

    Like us on Facebook –

    https://www.facebook.com/Bodynv.tv

    Join us on Google Plus –

    https://plus.google.com/113930867001334957479

    Pin us on Pinterest –

    http://pinterest.com/bodynvtv/

    Follow us on Twitter –

    http://twitter.com/bodynvtv

    Favorite us on About.me –

    http://about.me/bodynv.tv

    and don’t forget leave your comments below and share our videos with your friends…

    Until next time, PEACE!!!

    Nav-Vii

    View Details
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July,2015
  •  
    Sugar And Food Addiction

    Sugar And Food Addiction – Workout Videos, Motivation, Health & Fitness – Tell It Like It Is #97

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv In this video, Nav-Vii shares his thoughts on the relationship between sugar and food addiction. Nav-Vii explains some of the highlights from an article published by Dr. […]

    Posted On: 07/20/15 3:52 PM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on the relationship between sugar and food addiction. Nav-Vii explains some of the highlights from an article published by Dr. Mark Hyman. He mentions that Dr. Mark Hyman clearly shows the devastating consequences of a high sugar diet and how this is the main cause of our obesity epidemic throughout the world. Nav-Vii concludes by stating that processed foods high in sugar cause food addictions, and we as a society need to eat healthy organic non-GMO foods.
    In the Tell It like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
    Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

    NV NATION check out the links below

    Best Workouts Series –

    https://bodynv.tv/workouts

    Tell it like it is! series –

    Tell it like it is

    Diet Tips series –

    https://bodynv.tv/food-diet

    Fitness Advice series –

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    Processed Foods Kill You

    Processed Foods Kill You – Workout Videos, Motivation, Health & Fitness – Tell It Like It Is #96

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv In this video, Nav-Vii shares his thoughts on why processed foods kill you. Nav-Vii explains the highlights of Kris Gunnars article: 9 ways processed foods are killing […]

    Posted On: 07/12/15 2:23 PM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv

    In this video, Nav-Vii shares his thoughts on why processed foods kill you. Nav-Vii explains the highlights of Kris Gunnars article: 9 ways processed foods are killing us. He mentions the 9 reasons the western diet is leading to poor health and early death in our society. Nav-Vii concludes the video by stating that we need to eat organic, non-GMO natural foods to maintain a healthy lifestyle.

    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
    Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

    NV NATION check out the links below

    Best Workouts Series –

    https://bodynv.tv/workouts

    Tell it like it is! series –

    Tell it like it is

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    https://bodynv.tv/food-diet

    Fitness Advice series –

    https://www.bodynv.tv/motivation/

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    Nav-Vii

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June,2015
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    Reasons To Avoid GMO's

    Reasons To Avoid GMO’s – Workout Videos, Motivation, Health & Fitness – Tell It Like It Is #95

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv In this video, Nav-Vii shares his thoughts on why you should avoid GMO’s. Nav-Vii explains that about 80% of all the corn, soy, wheat and other crops […]

    Posted On: 06/22/15 11:27 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on why you should avoid GMO’s. Nav-Vii explains that about 80% of all the corn, soy, wheat and other crops are genetically modified. He mentions that GMO’s could have very unpredictable consequences in the future, and it is best to avoid that uncertainty when it comes to food. Nav-Vii concludes by saying that “nature always gets it right,” and genetically modifying food could end up having catastrophic consequences decades later.
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
    Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

    NV NATION check out the links below

    Best Workouts Series –

    https://bodynv.tv/workouts

    Tell it like it is! series –

    Tell it like it is

    Diet Tips series –

    https://bodynv.tv/food-diet

    Fitness Advice series –

    https://www.bodynv.tv/motivation/

    e-store –

    Merchandise

    Like us on Facebook –

    https://www.facebook.com/Bodynv.tv

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    https://plus.google.com/113930867001334957479

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    Nav-Vii

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    Pay the Piper

    Pay the Piper – Workout Videos, Motivation, Health & Fitness – Tell It Like It Is #94

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http//:www.bodynv.tv In this video, Nav-Vii shares his thoughts on why we Pay the Piper if we go over 25 minutes doing the workouts from the Weekly Workout Schedule. […]

    Posted On: 06/7/15 2:03 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http//:www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on why we Pay the Piper if we go over 25 minutes doing the workouts from the Weekly Workout Schedule. Nav-Vii explains that by Paying the Piper, it forces you to hold yourself accountable for completing the workouts at maximum effort. He mentions that Paying the Piper forces you to become mentally and emotionally stronger because of the mental dialogue to push yourself to your maximum. Nav-Vii says that even if you have to Pay the Piper because you went over 25 minutes doing the workout, it will help you become stronger for the next workout.
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
    Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

    NV NATION check out the links below

    Best Workouts Series –

    https://bodynv.tv/workouts

    Tell it like it is! series –

    Tell it like it is

    Diet Tips series –

    https://bodynv.tv/food-diet

    Fitness Advice series –

    https://www.bodynv.tv/motivation/

    e-store –

    Merchandise

    Like us on Facebook –

    https://www.facebook.com/Bodynv.tv

    Join us on Google Plus –

    https://plus.google.com/113930867001334957479

    Pin us on Pinterest –

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    Nav-Vii

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May,2015
  •  
    Look Like A Superhero

    Look Like A Superhero – Workout Videos, Motivation, Health & Fitness – Tell It Like It Is #93

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http//:www.bodynv.tv In this video, Nav-Vii shares his thoughts on why we should look like a superhero. Nav-Vii explains that we all grew up watching our favorite superheroes. He […]

    Posted On: 05/12/15 10:48 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http//:www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on why we should look like a superhero. Nav-Vii explains that we all grew up watching our favorite superheroes. He mentions that one physical trait our favorite superheroes all have in common is an amazing physique. He jokingly elaborates on how we wouldn’t watch or admire a superhero that was overweight, type 2 diabetic, hypertensive, and with high cholesterol. Nav-Vii says that we all should strive to have a physique like a superhero, for aesthetic reasons and better health.
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
    Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

    NV NATION check out the links below

    Best Workouts Series –

    https://bodynv.tv/workouts

    Tell it like it is! series –

    Tell it like it is

    Diet Tips series –

    https://bodynv.tv/food-diet

    Fitness Advice series –

    https://www.bodynv.tv/motivation/

    e-store –

    Merchandise

    Like us on Facebook –

    https://www.facebook.com/Bodynv.tv

    Join us on Google Plus –

    https://plus.google.com/113930867001334957479

    Pin us on Pinterest –

    http://pinterest.com/bodynvtv/

    Follow us on Twitter –

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    Favorite us on About.me –

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    and don’t forget leave your comments below and share our videos with your friends…

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    Nav-Vii

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April,2015
  •  
    Supplement Companies Lie

    Supplement Companies Lie – Workout Videos, Motivation, Health & Fitness – Tell It Like It Is #92

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http//:www.bodynv.tv In this video, Nav-Vii shares his thoughts on a recent study that proves supplement companies lie. Nav-Vii explains that for many years he has had a suspicion […]

    Posted On: 04/10/15 5:46 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http//:www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on a recent study that proves supplement companies lie. Nav-Vii explains that for many years he has had a suspicion that supplement companies might be lying about what is in their labels. Nav-Vii believes that because supplement companies are not regulated, we have had to go on “good faith” that they were providing genuine authentic supplements. Nav-Vii mentions that recently the New York Attorney General did an investigation and found that 4 out of 5 supplements at GNC, Target, Walgreens and Walmart did not contain anything that was in their label. In conclusion, Nav-Vii suggests that you should stop buying supplements and get all of your nutrition from real organic foods.
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
    Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

    NV NATION check out the links below:

    Best Workouts Series –

    https://bodynv.tv/workouts

    Tell it like it is! series –

    https://bodynv.tvtell-it-like-it-is

    Diet Tips series –

    https://bodynv.tv/food-diet

    Fitness Advice series –

    https://www.bodynv.tv/motivation/

    e-store –

    https://www.bodynv.tv/merchandise/

    Like us on Facebook –

    https://www.facebook.com/Bodynv.tv

    Join us on Google Plus –

    https://plus.google.com/113930867001334957479

    Pin us on Pinterest –

    http://pinterest.com/bodynvtv/

    Follow us on Twitter –

    http://twitter.com/bodynvtv

    Favorite us on About.me –

    http://about.me/bodynv.tvNV NATION check out the links below

    Best Workouts Series –

    https://bodynv.tv/workouts

    Tell it like it is! series –

    https://bodynv.tvtell-it-like-it-is

    Diet Tips series –

    https://bodynv.tv/food-diet

    Fitness Advice series –

    https://www.bodynv.tv/motivation/

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    https://www.bodynv.tv/merchandise/

    Like us on Facebook –

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    and don’t forget leave your comments below and share our videos with your friends…

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    Nav-Vii

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March,2015
  •  
    Is Vanity Bad?

    Is Vanity Bad? – Workout Videos, Motivation, Health & Fitness – Tell It Like It Is #91

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http//:www.bodynv.tv In this video, Nav-Vii shares his thoughts on vanity. Nav-Vii explains that most people assume that if you strive to have a super fit body, that’s a […]

    Posted On: 03/23/15 9:29 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http//:www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on vanity. Nav-Vii explains that most people assume that if you strive to have a super fit body, that’s a sign of vanity. However, Nav-Vii believes there is a big difference between vanity and having self-respect. Nav-Vii mentions that admiring the results of your hard work in the mirror at the gym or anywhere else is not vanity; it’s a sign of self-respect. Nav-Vii explains that you should be proud to have earned a great physique through hard work and discipline. In conclusion, Nav-Vii suggests that you should never allow other people to make you feel that you are vain for admiring the results of your hard work and discipline when it comes to your physique.
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
    Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

    NV NATION check out the links below:

    Best Workouts Series –

    https://bodynv.tv/workouts

    Tell it like it is! series –

    https://bodynv.tvtell-it-like-it-is

    Diet Tips series –

    https://bodynv.tv/food-diet

    Fitness Advice series –

    https://www.bodynv.tv/motivation/

    e-store –

    https://www.bodynv.tv/merchandise/

    Like us on Facebook –

    https://www.facebook.com/Bodynv.tv

    Join us on Google Plus –

    https://plus.google.com/113930867001334957479

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    http://pinterest.com/bodynvtv/

    Follow us on Twitter –

    http://twitter.com/bodynvtv

    Favorite us on About.me –

    http://about.me/bodynv.tvNV NATION check out the links below

    Best Workouts Series –

    https://bodynv.tv/workouts

    Tell it like it is! series –

    https://bodynv.tvtell-it-like-it-is

    Diet Tips series –

    https://bodynv.tv/food-diet

    Fitness Advice series –

    https://www.bodynv.tv/motivation/

    e-store –

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    Like us on Facebook –

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    Favorite us on About.me –

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    and don’t forget leave your comments below and share our videos with your friends…

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    Nav-Vii

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    Tell It Like It Is #90_00173

    Minor Injuries – Workout Videos, Motivation, Health & Fitness – Tell It Like It Is #90

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv In this video, Nav-Vii shares his thoughts on how to workout when you suffer a minor injury. Nav-Vii explains that most of us will eventually suffer from […]

    Posted On: 03/7/15 4:51 PM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on how to workout when you suffer a minor injury. Nav-Vii explains that most of us will eventually suffer from a minor injury. However, Nav-Vii believes that a minor injury doesn’t have to keep you from the gym for a month in most cases. Nav-Vii suggests that if cleared by a doctor, it may be acceptable to exercise with your lower body if you have a minor injury to your upper body. Or, it may be acceptable to train your upper body if you have a minor injury to your lower body. In conclusion, Nav-Vii explains that minor injuries are never pleasant experiences, but you can work around an injury and improvise your workout routine until you are healed and back to optimal performance.
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
    Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

    NV NATION check out the links below:

    Best Workouts Series –

    https://bodynv.tv/workouts

    Tell it like it is! series –

    https://bodynv.tvtell-it-like-it-is

    Diet Tips series –

    https://bodynv.tv/food-diet

    Fitness Advice series –

    https://www.bodynv.tv/motivation/

    e-store –

    https://www.bodynv.tv/merchandise/

    Like us on Facebook –

    https://www.facebook.com/Bodynv.tv

    Join us on Google Plus –

    https://plus.google.com/113930867001334957479

    Pin us on Pinterest –

    http://pinterest.com/bodynvtv/

    Follow us on Twitter –

    http://twitter.com/bodynvtv

    Favorite us on About.me –

    http://about.me/bodynv.tvNV NATION check out the links below

    Best Workouts Series –

    https://bodynv.tv/workouts

    Tell it like it is! series –

    https://bodynv.tvtell-it-like-it-is

    Diet Tips series –

    https://bodynv.tv/food-diet

    Fitness Advice series –

    https://www.bodynv.tv/motivation/

    e-store –

    https://www.bodynv.tv/merchandise/

    Like us on Facebook –

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    Join us on Google Plus –

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    Pin us on Pinterest –

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    Follow us on Twitter –

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    Favorite us on About.me –

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    and don’t forget leave your comments below and share our videos with your friends…

    Until next time, PEACE!!!

    Nav-Vii

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February,2015
  •  
    Tell It Like It Is #89_00123

    Vote With Your Fork – Workout Videos, Motivation, Health & Fitness – Tell It Like It Is #89

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv In this video, Nav-Vii shares his thoughts on what it means to vote with your fork. Nav-Vii explains why most people are completely confused when it comes […]

    Posted On: 02/9/15 2:07 PM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on what it means to vote with your fork. Nav-Vii explains why most people are completely confused when it comes to eating healthy. He also explains that most large food supply companies use phrases like “Fat-Free, Low-Carb & Sugar-Free” to lure people into believing these food items are healthy choices. Nav-Vii believes that eating organic foods, fruits and vegetables is always the best choice. Nav-Vii suggests eating food items that look like they came from nature, not food in a box. In addition, Nav-Vii suggests only eating certified organic meats that have been humanly raised. Nav-Vii concludes the video by explaining how the large food manufacturers are in business to make money. If we vote with our fork and only buy foods that are truly healthy and nutritious, we will all win in the end because the large food companies will start to supply foods that we will pay for.
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
    Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

    NV NATION check out the links below:

    Best Workouts Series –

    https://bodynv.tv/workouts

    Tell it like it is! series –

    https://bodynv.tvtell-it-like-it-is

    Diet Tips series –

    https://bodynv.tv/food-diet

    Fitness Advice series –

    https://www.bodynv.tv/motivation/

    e-store –

    https://www.bodynv.tv/merchandise/

    Like us on Facebook –

    https://www.facebook.com/Bodynv.tv

    Join us on Google Plus –

    https://plus.google.com/113930867001334957479

    Pin us on Pinterest –

    http://pinterest.com/bodynvtv/

    Follow us on Twitter –

    http://twitter.com/bodynvtv

    Favorite us on About.me –

    http://about.me/bodynv.tvNV NATION check out the links below

    Best Workouts Series –

    https://bodynv.tv/workouts

    Tell it like it is! series –

    https://bodynv.tvtell-it-like-it-is

    Diet Tips series –

    https://bodynv.tv/food-diet

    Fitness Advice series –

    https://www.bodynv.tv/motivation/

    e-store –

    https://www.bodynv.tv/merchandise/

    Like us on Facebook –

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    Join us on Google Plus –

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    Pin us on Pinterest –

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    Follow us on Twitter –

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    Favorite us on About.me –

    http://about.me/bodynv.tv

    and don’t forget leave your comments below and share our videos with your friends…

    Until next time, PEACE!!!

    Nav-Vii

    and don’t forget leave your comments below and share our videos with your friends…

    Until next time, PEACE!!!

    Nav-Vii

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December,2014
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    Tell It Like It Is #83_00169

    Ask Yourself Why? – Workout Videos, Motivation, Health & Fitness – Tell It Like It Is #83

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv In this video, Nav-Vii shares his thoughts on the 3 principles to achieve a lifetime of elite fitness and health. Nav-Vii mentions that you must Ask Yourself […]

    Posted On: 09/21/14 10:12 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on the 3 principles to achieve a lifetime of elite fitness and health. Nav-Vii mentions that you must Ask Yourself Why you want to be fit? You must Ask Yourself Why you want to be healthy? He mentions that when your Why is strong enough, that’s when you will make a commitment to yourself to consistently workout hard and eat healthy. Nav-Vii concludes the video by stating that when your Why is big enough and when your Why is strong enough, those 3 principles of elite fitness and health will be a daily part of your life just like brushing your teeth is.
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
    Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

    NV NATION check out the links below

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    <a title=”Favorite us on About.me” href=”http://about.me/bodynv.tv” target=”_blank”>http://about.me/bodynv.tv</a>NV NATION check out the links below

    Best Workouts Series –

    <a title=”Best Workouts Series” href=”http://dev.bodynv.tv/workouts” target=”_blank”>http://dev.bodynv.tv/workouts</a>

    Tell it like it is! series –

    <a title=”Tell it like it is! series” href=”http://dev.bodynv.tv/tell-it-like-it-is” target=”_blank”>http://dev.bodynv.tv/tell-it-like-it-is</a>

    Diet Tips series –

    <a title=”Diet Tips series” href=”http://dev.bodynv.tv/food-diet” target=”_blank”>http://dev.bodynv.tv/food-diet</a>

    Fitness Advice series –

    <a title=”Fitness Advice series” href=”http://dev.bodynv.tv/motivation/” target=”_blank”>http://dev.bodynv.tv/motivation/</a>

    e-store –

    <a title=”e-store” href=”http://dev.bodynv.tv/merchandise/” target=”_blank”>http://dev.bodynv.tv/merchandise/</a>

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    and don’t forget leave your comments below and share our videos with your friends…

    Until next time, PEACE!!!

    Nav-Vii

    and don’t forget leave your comments below and share our videos with your friends…

    Until next time, PEACE!!!

    Nav-Vii

     

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July,2014
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    79

    Your Potential – Workout Videos, Motivation, Health & Fitness

    Tell It Like It Is #77

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on how to actualize your potential. Nav-Vii mentions that your potential is unlimited. He explains that the decisions you make every day is what moves you toward or away from achieving your potential. He recommends that you first decide on what you want to achieve, and then write down the actions steps needed to achieve it. Nav-Vii concludes the video by explaining that you can become great at anything if you decide today to make better decisions and stick to it.

    Posted On: 07/7/14 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv In this video, Nav-Vii shares his thoughts on how to actualize your potential. Nav-Vii mentions that your potential is unlimited. He explains that the decisions you make every day is what moves you toward or away from achieving your potential. He recommends that you first decide on what you want to achieve, and then write down the actions steps needed to achieve it. Nav-Vii concludes the video by explaining that you can become great at anything if you decide today to make better decisions and stick to it. In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion. Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

    Author - Nav-Vii
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    78

    Excuse Maker – Workout Videos, Motivation, Health & Fitness

    Tell It Like It Is #76

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on the Excuse Maker. Nav-Vii mentions that the Excuse Maker always has a reason why they can’t do something. He explains that successful people know that success takes perseverance, patience, and you must work very hard. It also means that you must have the desire to be more than you are today, and be willing to do whatever it takes to achieve your goals.

    Posted On: 07/1/14 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on the Excuse Maker. Nav-Vii mentions that the Excuse Maker always has a reason why they can’t do something. He explains that successful people know that success takes perseverance, patience, and you must work very hard. It also means that you must have the desire to be more than you are today, and be willing to do whatever it takes to achieve your goals. Nav-Vii concludes the video by explaining that if there is anything in life that you want badly enough, be willing to work for it and you can have it.
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
    Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

    Author - Nav-Vii
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June,2014
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    77

    Be Better – Workout Videos, Motivation, Health & Fitness

    Tell It Like It Is #75

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on the importance of why we need to Be Better. Nav-Vii mentions that most people never give 100% effort, because being good is acceptable in our society. He explains that being just good is the enemy of great. This does not mean that if you are not great at something now, you are a failure. It just means that you should always strive to be your absolute best and don’t be content with just being good, Be Better.

    Posted On: 06/23/14 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on the importance of why we need to Be Better. Nav-Vii mentions that most people never give 100% effort, because being good is acceptable in our society. He explains that being just good is the enemy of great. This does not mean that if you are not great at something now, you are a failure. It just means that you should always strive to be your absolute best and don’t be content with just being good, Be Better.
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
    Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

    Author - Nav-Vii
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    76

    Expect Results – Workout Videos, Motivation, Health & Fitness

    Tell It Like It Is #74

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on the importance of why we need to Expect Results. Nav-Vii mentions that most people never give their best efforts towards anything, and as a result, they get average results. He explains that if you want to achieve anything great, you have to Expect Results.

    Posted On: 06/9/14 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on the importance of why we need to Expect Results. Nav-Vii mentions that most people never give their best efforts towards anything, and as a result, they get average results. He explains that if you want to achieve anything great, you have to Expect Results. This doesn’t mean that you walk around with an aura of arrogance, but it does mean that you have confidence in yourself knowing that anything you do, you are going to give your best. This also means that you do not accept average results and always strive for excellence.
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
    Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

    Author - Nav-Vii
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    75

    Everyday Choice – Workout Videos, Motivation, Health & Fitness

    Tell It Like It Is #73

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on the importance of making the Everyday Choice to do what we need to do. He talks about how we should all take the time and imagine looking back on our lives as if we are 85 years old.

    Posted On: 06/3/14 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on the importance of making the Everyday Choice to do what we need to do. He talks about how we should all take the time and imagine looking back on our lives as if we are 85 years old. Nav-Vii mentions how we might ask ourselves at 85 years old if we did everything we possibly could to live the life that we wanted. He also explains that we might have a lot of regrets if we do not push ourselves to be everything we truly want to be. Nav-Vii mentions that at 85, we might be disappointed that we didn’t do everything we possibly could to achieve a six-pack for our pictures as a youth if that was something we really wanted.
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
    Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

    Author - Nav-Vii
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May,2014
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    74

    The Stinky Dude – Workout Videos, Motivation, Health & Fitness

    Tell It Like It Is #72

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on The Stinky Dude. He talks about how there are some people who go to the gym even though they stink. Nav-Vii gives an example of The Stinky Dude at his gym he could smell from 5 to 10 feet away and how repulsive it is. He explains that at the very least, you should take 1 shower a day. In addition, Nav-Vii recommends that you consider good cologne, and apply a small amount before going to the gym.

    Posted On: 05/9/14 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on The Stinky Dude. He talks about how there are some people who go to the gym even though they stink. Nav-Vii gives an example of The Stinky Dude at his gym he could smell from 5 to 10 feet away and how repulsive it is. He explains that at the very least, you should take 1 shower a day. In addition, Nav-Vii recommends that you consider good cologne, and apply a small amount before going to the gym.
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
    Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

    Author - Nav-Vii
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April,2014
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    73

    Sustainable Diet – Workout Videos, Motivation, Health & Fitness

    Tell It Like It Is #71

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on the sustainability of dieting. He talks about how some top fitness and bodybuilding professionals in the magazines achieve extreme leanness for only a short period of time for a fitness competition or magazine photo shoot. Nav-Vii gives an example that leanness of 3%, 4%, and 5% body fat is not sustainable for long periods of time. He explains that at Bodynv.tv, it’s all about sustainable leanness that you can enjoy all year, not just for a few short weeks for a fitness competition or magazine photo shoot.

    Posted On: 04/29/14 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on the sustainability of dieting. He talks about how some top fitness and bodybuilding professionals in the magazines achieve extreme leanness for only a short period of time for a fitness competition or magazine photo shoot. Nav-Vii gives an example that leanness of 3%, 4%, and 5% body fat is not sustainable for long periods of time. He explains that at Bodynv.tv, it’s all about sustainable leanness that you can enjoy all year, not just for a few short weeks for a fitness competition or magazine photo shoot.
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
    Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

    Author - Nav-Vii
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    72

    Mission Impossible – Workout Videos, Motivation, Health & Fitness

    Tell It Like It Is #70

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on why the workouts on the Weekly Workout Schedule may seem like Mission Impossible. He talks about how he Tweets his workout times daily and occasionally goes over 25 minutes. Nav-Vii gives an example that if he goes even 1 second over the 25 minute limit, he will “Pay-The-Piper.” This includes adding a very tough post workout exercise or extreme cardio at the end of the workout as punishment for going over the 25 minute limit.

    Posted On: 04/1/14 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on why the workouts on the Weekly Workout Schedule may seem like Mission Impossible. He talks about how he Tweets his workout times daily and occasionally goes over 25 minutes. Nav-Vii gives an example that if he goes even 1 second over the 25 minute limit, he will “Pay-The-Piper.” This includes adding a very tough post workout exercise or extreme cardio at the end of the workout as punishment for going over the 25 minute limit. This is the way Nav-Vii holds himself accountable for completing all workouts at maximum effort.
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
    Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

    Author - Nav-Vii
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March,2014
  •  
    71

    Another Salad – Workout Videos, Motivation, Health & Fitness

    Tell It Like It Is #69

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on why he chooses to eat salads every day. He gives an example of a typical salad that he would eat and explains how to make a low calorie salad. Nav-Vii also recommends that you eat a moderate to low carbohydrate diet to become lean.

    Posted On: 03/18/14 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on why he chooses to eat salads every day. He gives an example of a typical salad that he would eat and explains how to make a low calorie salad. Nav-Vii also recommends that you eat a moderate to low carbohydrate diet to become lean. He gives examples of what not to put on a salad and shares that he prefers quinoa as his daily carbohydrate source. He concludes the video by recommending the Weekly Workout Schedule on Bodynv.tv combined with a low calorie diet to become lean.
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
    Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

    Author - Nav-Vii
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February,2014
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    70

    Tortoise and the Hare – Workout Videos, Motivation, Health & Fitness

    Tell It Like It Is #68

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on why he believes the NV Nation is both the Tortoise and the Hare. He gives an example of how doing several exercises with a variety of repetitions and sets, can be very challenging to complete in 25 minutes or less.

    Posted On: 02/28/14 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on why he believes the NV Nation is both the Tortoise and the Hare. He gives an example of how doing several exercises with a variety of repetitions and sets, can be very challenging to complete in 25 minutes or less. Nav-Vii gives an example of how anyone can run a mile if they had all day to do it, however; very few people can run a mile in 6 minutes or less. He explains that the time challenge is what makes the Weekly Workout Schedule extremely difficult at times. He concludes the video by explaining that we are the Hare when it comes to fast workouts, and; we are also the tortoise because our workouts are short, which allows us to be more consistent.
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
    Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

    Author - Nav-Vii
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    69

    Athletes Do It Better – Workout Videos, Motivation, Health & Fitness

    Tell It Like It Is #67

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on why he believes that athletes can learn and excel at various sports faster than non-athletes. He gives an example of how he was able to learn to snowboard in one day, and is now a very advanced snowboarder, despite only snowboarding 1 to 2 weeks a year.

    Posted On: 02/20/14 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on why he believes that athletes can learn and excel at various sports faster than non-athletes. He gives an example of how he was able to learn to snowboard in one day, and is now a very advanced snowboarder, despite only snowboarding 1 to 2 weeks a year. Nav-Vii goes into the details about how he believes that athletes have an advantage over non-athletes. He concludes the video by explaining the benefits of the versatile style of high-intensity workouts of the Weekly Workout Schedule; and that over time, if you do a similar workout routine, you will become an athlete.
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
    Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

    Author - Nav-Vii
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January,2014
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    68

    The Path – Workout Videos, Motivation, Health & Fitness

    Tell It Like It Is #66

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on why you should not take the path of least resistance. He gives an example of a recent workout where he wanted to quit, but he didn’t. He goes into the details about how after doing 5 sets of 20 squats; he had to run a mile in under 8 minutes. This particular workout combination challenged Nav-Vii so much that he felt like his heart was going to pound out of his chest.

    Posted On: 01/27/14 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on why you should not take the path of least resistance. He gives an example of a recent workout where he wanted to quit, but he didn’t. He goes into the details about how after doing 5 sets of 20 squats; he had to run a mile in under 8 minutes. This particular workout combination challenged Nav-Vii so much that he felt like his heart was going to pound out of his chest. Nav-Vii concludes the video explaining that although he wanted to quit due to the intensity of the mile run at the end of the workout, he increased the speed of the run to make it even harder. Nav-Vii states that courage, self-confidence and belief in yourself; is “The Path” of a champion.
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
    Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

    Author - Nav-Vii
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December,2013
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    67

    Someday I’ll – Workout Videos, Motivation, Health & Fitness

    Tell It Like It Is #65

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on why he doesn’t believe in New Year’s resolutions. He explains that if you postpone who you want to be to a future date (i.e. New Year’s day), you are not the person you have to be to remain disciplined and achieve your goals . The question Nav-Vii says you have to ask yourself is “Who do I have to be right now today to achieve my goals?”

    Posted On: 12/29/13 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on why he doesn’t believe in New Year’s resolutions. He explains that if you postpone who you want to be to a future date (i.e. New Year’s day), you are not the person you have to be to remain disciplined and achieve your goals . The question Nav-Vii says you have to ask yourself is “Who do I have to be right now today to achieve my goals?” Nav-Vii concludes the video by explaining that you must first be the person you want to be NOW to remain consistent and accomplish your goals.
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
    Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

    Author - Nav-Vii
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    66

    Holiday Hog – Workout Videos, Motivation, Health & Fitness

    Tell It Like It Is #64

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on how to enjoy unhealthy and fattening foods during the holiday season without gaining excess weight. He explains that you should go to holiday parties and enjoy the foods. However, once the party is over, immediately get back on the horse of healthy eating. Nav-Vii concludes the video by explaining that Holidays are to be enjoyed but excess eating is not necessary.

    Posted On: 12/6/13 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on how to enjoy unhealthy and fattening foods during the holiday season without gaining excess weight. He explains that you should go to holiday parties and enjoy the foods. However, once the party is over, immediately get back on the horse of healthy eating. Nav-Vii concludes the video by explaining that Holidays are to be enjoyed but excess eating is not necessary.
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
    Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

    Author - Nav-Vii
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November,2013
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    65

    Why Eat Organic – Workout Videos, Motivation, Health & Fitness

    Tell It Like It Is #63

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http//:www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on why you should eat organic foods. He explains that there are 3 main benefits to eating organic. One of the best benefits of eating organic is that as more people eat organic, it can encourage other non-organic farmers to go organic because it will be more profitable. Nav-Vii concludes the video by explaining that whether you eat organic or not, it is important to eat healthy.

    Posted On: 11/9/13 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http//:www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on why you should eat organic foods. He explains that there are 3 main benefits to eating organic. One of the best benefits of eating organic is that as more people eat organic, it can encourage other non-organic farmers to go organic because it will be more profitable. Nav-Vii concludes the video by explaining that whether you eat organic or not, it is important to eat healthy.
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
    Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

    Author - Nav-Vii
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October,2013
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    64

    Keeping It Simple – Workout Videos, Motivation, Health & Fitness

    Tell It Like It Is #62

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his advice about the importance of keeping things simple when it comes to a meal plan. He explains that most people fail at their diets because they don’t keep their meal plan simple. Nav-Vii concludes the video by explaining what he eats weekly and how changing spices adds variety to simple meals.

    Posted On: 10/26/13 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his advice about the importance of keeping things simple when it comes to a meal plan. He explains that most people fail at their diets because they don’t keep their meal plan simple. Nav-Vii concludes the video by explaining what he eats weekly and how changing spices adds variety to simple meals.
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
    Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

    Author - Nav-Vii
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    62

    Bodybuilding Is Dead – Workout Videos, Motivation, Health & Fitness

    Tell It Like It Is #60

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on why the sport of bodybuilding is dead. He explains that the general media and most people want to see functional muscles and athletes. Nav-Vii gives an example of his point by talking about the popularity of CrossFit. Nav-Vii concludes the video by explaining that athletes and functional training will continue to grow in popularity.

    Posted On: 10/17/13 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on why the sport of bodybuilding is dead. He explains that the general media and most people want to see functional muscles and athletes. Nav-Vii gives an example of his point by talking about the popularity of CrossFit. Nav-Vii concludes the video by explaining that athletes and functional training will continue to grow in popularity.
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
    Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

    Author - Nav-Vii
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October,2013
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    63

    Two Bear Cubs – Workout Videos, Motivation, Health & Fitness

    Tell It Like It Is #61

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his experience at Oktoberfest and the hiking trip afterwards. He explains that after enjoying a day at Oktoberfest, he and some friends went hiking in the mountains where they came across two bear cubs. Nav-Vii gives an account of the encounter with the two bear cubs and how fearful he and his friends were because momma bear had to be close by.

    Posted On: 10/17/13 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his experience at Oktoberfest and the hiking trip afterwards. He explains that after enjoying a day at Oktoberfest, he and some friends went hiking in the mountains where they came across two bear cubs. Nav-Vii gives an account of the encounter with the two bear cubs and how fearful he and his friends were because momma bear had to be close by. Nav-Vii concludes the video by explaining that it is alright to be scared in a situation like that because a bear with cubs is a very precarious situation.
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
    Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

    Author - Nav-Vii
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September,2013
  •  
    61

    No Workout, No Dessert – Workout Videos, Motivation, Health & Fitness

    Tell It Like It Is #59

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on how to stay motivated to workout hard when you don’t feel like it. He explains metaphorically that the “dessert” in your life must be taken away if you skip a workout. Nav-Vii gives several examples of what dessert you must give up, if you fail to remain disciplined. Nav-Vii concludes the video by explaining that holding yourself accountable is necessary to achieve your fitness goals.

    Posted On: 09/28/13 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on how to stay motivated to workout hard when you don’t feel like it. He explains metaphorically that the “dessert” in your life must be taken away if you skip a workout. Nav-Vii gives several examples of what dessert you must give up, if you fail to remain disciplined. Nav-Vii concludes the video by explaining that holding yourself accountable is necessary to achieve your fitness goals.
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
    Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

    Author - Nav-Vii
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    60

    Pull The Hat Down – Workout Videos, Motivation, Health & Fitness

    Tell It Like It Is #58

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http//:www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on how to avoid being distracted by others at the gym. He explains that there are many people in a gym environment that like to talk and socialize instead of staying focused on their workout. Nav-Vii gives several examples of what you can do to avoid being a victim of this time-wasting distraction while you are training.

    Posted On: 09/13/13 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http//:www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on how to avoid being distracted by others at the gym. He explains that there are many people in a gym environment that like to talk and socialize instead of staying focused on their workout. Nav-Vii gives several examples of what you can do to avoid being a victim of this time-wasting distraction while you are training.
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
    Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

    Author - Nav-Vii
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August,2013
  •  
    59

    Pain and Pleasure – Fitness Advice, Workout Videos

    Tell It Like It Is #57

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on Pain and Pleasure. He explains that if you want to achieve pleasure, you must go through pain. Nav-Vii gives several examples such as the pain and discipline it takes to earn a diploma or degree from a University.

    Posted On: 08/30/13 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on Pain and Pleasure. He explains that if you want to achieve pleasure, you must go through pain. Nav-Vii gives several examples such as the pain and discipline it takes to earn a diploma or degree from a University. He mentions that the pleasure of accomplishment and income earning ability is worth the pain you have to go through to earn that diploma or degree. In another example, he talks about the pain and discomfort of doing intense crunches and the pleasure of having an amazing 6-pack.
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
    Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body

    Author - Nav-Vii
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    58

    Needle In The Butt – Fitness Advice, Workout Videos

    Tell It Like It Is #56

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on steroid use in baseball and sports. He explains that there are incentives in sports to use steroids and the incentives are millions of dollars. One point that Nav-Vii makes is that we would all probably use steroids for the kind of salaries the top athletes make. He clearly states that he doesn’t condone steroid use, but he understands why athletes use them.

    Posted On: 08/23/13 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on steroid use in baseball and sports. He explains that there are incentives in sports to use steroids and the incentives are millions of dollars. One point that Nav-Vii makes is that we would all probably use steroids for the kind of salaries the top athletes make. He clearly states that he doesn’t condone steroid use, but he understands why athletes use them.
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
    Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

    Author - Nav-Vii
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    57

    Don’t Be A Liar! – Fitness Advice, Workout Videos

    Tell It Like It Is #55

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on how people lie to themselves. He explains that there are several ways that we rationalize why we didn’t do something. One point that Nav-Vii makes is that we are the easiest person to lie to because we can always think of an excuse and make ourselves believe it.

    Posted On: 08/13/13 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on how people lie to themselves. He explains that there are several ways that we rationalize why we didn’t do something. One point that Nav-Vii makes is that we are the easiest person to lie to because we can always think of an excuse and make ourselves believe it.
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
    Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

    Author - Nav-Vii
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July,2013
  •  
    56

    Your Tattoo Sucks! – Fitness Advice, Workout Videos

    Tell It Like It Is #54

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on the why so many people get bad ink. He explains that there are 3 things you need to do to get bad ass ink. The first thing is tattoo placement. The second is the tattoo artist. The third is the actual tattoo itself. Nav-Vii explains that these are the crucial factors in getting bad ass ink.

    Posted On: 07/28/13 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on the why so many people get bad ink. He explains that there are 3 things you need to do to get bad ass ink. The first thing is tattoo placement. The second is the tattoo artist. The third is the actual tattoo itself. Nav-Vii explains that these are the crucial factors in getting bad ass ink.
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
    Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body

    Author - Nav-Vii
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    55

    You’re Eating Clean Right? – Fitness Advice, Workout Videos

    Tell It Like It Is #53

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on the importance of consistently eating clean. He explains that in addition to the weekly workouts, you must develop and maintain the habit of eating clean and healthy meals. Nav-Vii states that over time, if you continue to eat consistently healthy meals, your palate will change and you will not crave unhealthy foods as much.

    Posted On: 07/26/13 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on the importance of consistently eating clean. He explains that in addition to the weekly workouts, you must develop and maintain the habit of eating clean and healthy meals. Nav-Vii states that over time, if you continue to eat consistently healthy meals, your palate will change and you will not crave unhealthy foods as much.
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
    Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

    Author - Nav-Vii
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    53

    Is beefcake sexy? – Fitness Advice, Workout Videos, Health & Fitness

    Tell It Like It Is #52

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on the recent ladies poll where the question was asked “Is beefcake sexy?” He explains that 9 ½ out of 10 women said no to beefcake being sexy. Nav-Vii states that in the article, women liked men with a structured and sculpted physique, but not overblown with too much muscle. The good news for the NV Nation is that the Bodynv.tv style of training, builds the kind of physique that most women in the poll found to be more desirable.

    Posted On: 07/8/13 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on the recent ladies poll where the question was asked “Is beefcake sexy?” He explains that 9 ½ out of 10 women said no to beefcake being sexy. Nav-Vii states that in the article, women liked men with a structured and sculpted physique, but not overblown with too much muscle. The good news for the NV Nation is that the Bodynv.tv style of training, builds the kind of physique that most women in the poll found to be more desirable.
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
    Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

    Author - Nav-Vii
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    54

    You Look Good Lie – Fitness Advice, Workout Videos, Health & Fitness

    Tell It Like It Is #51

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on the true meaning behind the statement “You Look Good.” He explains that if people are not using words like Amazing, Fantastic and Great; then basically you look like crap. Nav-Vii states that your goal should be to never ask someone how you look, because if you look Amazing, they will tell you.

    Posted On: 07/5/13 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on the true meaning behind the statement “You Look Good.” He explains that if people are not using words like Amazing, Fantastic and Great; then basically you look like crap. Nav-Vii states that your goal should be to never ask someone how you look, because if you look Amazing, they will tell you.
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
    Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

    Author - Nav-Vii
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June,2013
  •  
    52

    Low Reps vs. High Reps – Fitness Advice, Workout Videos, Health & Fitness

    Tell It Like It Is #50

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on Low Reps vs. High Reps. He explains that low reps and lifting super heavy weight is ideal for hardcore bodybuilding. In addition, most bodybuilders eat 6 to 7 times a day. It is also very common for bodybuilders to fluctuate in weight from their off-season compared to their competitive season.

    Posted On: 06/20/13 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii shares his thoughts on Low Reps vs. High Reps. He explains that low reps and lifting super heavy weight is ideal for hardcore bodybuilding. In addition, most bodybuilders eat 6 to 7 times a day. It is also very common for bodybuilders to fluctuate in weight from their off-season compared to their competitive season.
    Nav-Vii explains that the workouts on Bodynv.tv are designed to minimize joint pain that most bodybuilders suffer from. He does this by lifting about 80% of his maximum weight and doing higher reps. Also, the higher reps and intense cardio help to keep him lean all year long.
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
    Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best bod

    Author - Nav-Vii
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    51

    Yoga is the Sh#t – Fitness Advice, Workout Videos, Health & Fitness

    Tell It Like It Is #49

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.

    Posted On: 06/14/13 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
    Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

    Author - Nav-Vii
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May,2013
  •  
    50

    Work Late, Train Late – Fitness Advice, Workout Videos, Health & Fitness

    Tell It Like It Is

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii talks about the fact that although he had a long day working, he forced himself to go to the gym late at night. He returned from the gym at 11:19 PM and he shows what he ate for dinner less than 1 hour from midnight. Shockingly, Nav-Vii is only 9 weeks out from hip labral tear surgery.

    Posted On: 05/17/13 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii talks about the fact that although he had a long day working, he forced himself to go to the gym late at night. He returned from the gym at 11:19 PM and he shows what he ate for dinner less than 1 hour from midnight. Shockingly, Nav-Vii is only 9 weeks out from hip labral tear surgery.
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
    Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

    Author - Nav-Vii
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April,2013
  •  
    49

    Fitness Advice, Workout Videos, Motivation, Health & Fitness – Tell it like it is 47

    Tell It Like It Is #47

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii talks about his recovery from hip surgery. He explains that his injury was caused by not using discretion and lifting too much weight on the leg press machine. He advises to always use discretion when training and to listen to your body. In addition, he explains that an injury sustained by not using discretion, is not worth being immobile for several weeks to months.

    Posted On: 04/10/13 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii talks about his recovery from hip surgery. He explains that his injury was caused by not using discretion and lifting too much weight on the leg press machine. He advises to always use discretion when training and to listen to your body. In addition, he explains that an injury sustained by not using discretion, is not worth being immobile for several weeks to months.
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
    Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

    Author - Nav-Vii
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March,2013
  •  
    48

    Tell It Like It Is #46

    Fitness Advice, Workout Videos, Motivation, Health & Fitness

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii talks about his most recent injury that requires surgery (torn labrum in his left hip). He explains that random injuries may sometimes occur and that is something many athletes have to accept. However, Nav-Vii is very optimistic about the future and expects to have a full recovery that will allow him to return at 100% in a few short months. Nav-Vii also explains the importance of daily deep stretching like yoga to help prevent injuries.

    Posted On: 03/23/13 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii talks about his most recent injury that requires surgery (torn labrum in his left hip). He explains that random injuries may sometimes occur and that is something many athletes have to accept. However, Nav-Vii is very optimistic about the future and expects to have a full recovery that will allow him to return at 100% in a few short months. Nav-Vii also explains the importance of daily deep stretching like yoga to help prevent injuries.
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
    Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

    Author - Nav-Vii
    View Details
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February,2013
  •  
    46

    Tell It Like It Is #44

    Fitness Advice, Workout Videos, Motivation, Health & Fitness

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii goes on a rant about how much genetics or cheating play in achieving goals. He explains that although he has been blessed with good genetics, the main reason he has been able to achieve his fitness goals is through consistent hard work. Nav-Vii does not believe in excuses or copouts about why you can’t achieve your fitness goals. He then mentions recent athletes who have been caught cheating and explains; with or without cheating, those athletes would still be great at their sport.

    Posted On: 02/1/13 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii goes on a rant about how much genetics or cheating play in achieving goals. He explains that although he has been blessed with good genetics, the main reason he has been able to achieve his fitness goals is through consistent hard work. Nav-Vii does not believe in excuses or copouts about why you can’t achieve your fitness goals. He then mentions recent athletes who have been caught cheating and explains; with or without cheating, those athletes would still be great at their sport.
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
    Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

    Author - Nav-Vii
    View Details
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January,2013
  •  
    45

    Tell It Like It Is #43

    Fitness Advice, Workout Videos, Motivation, Health & Fitness

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii goes on a rant about New Year resolutions for weight loss. He explains how the food, supplement and diet industry take advantage of ignorant people. He explains that most of weight loss and muscle building secrets these companies offer is a lie. Nav-Vii explains that there is a clear way to lose weight, build muscle and remain fit.

    Posted On: 01/15/13 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In this video, Nav-Vii goes on a rant about New Year resolutions for weight loss. He explains how the food, supplement and diet industry take advantage of ignorant people. He explains that most of weight loss and muscle building secrets these companies offer is a lie. Nav-Vii explains that there is a clear way to lose weight, build muscle and remain fit.
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
    Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

    Author - Nav-Vii
    View Details
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  •  
    44

    Fitness Advice, Workout Videos, Motivation, Health & Fitness -Tell It Like It Is #42

    Fitness Advice, Workout Videos, Motivation, Health & Fitness -

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.

    Posted On: 01/2/13 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
    Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

    Author - Nav-Vii
    View Details
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December,2012
  •  
    43

    Tell It Like It Is #41

    Fitness Advice, Workout Videos, Motivation, Health & Fitness -

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation).

    Posted On: 12/28/12 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
    Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

    Author - Nav-Vii
    View Details
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    41

    Tell It Like It Is #39

    Fitness Advice, Workout Videos, Motivation, Health & Fitness -

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation).

    Posted On: 12/6/12 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
    Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

    Author - Nav-Vii
    View Details
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  •  
    42

    Tell It Like It Is #40

    Fitness Advice, Workout Videos, Motivation, Health & Fitness

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation).

    Posted On: 12/4/12 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
    Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

    Author - Nav-Vii
    View Details
    • Follow Us

November,2012
  •  
    40

    Tell It Like It Is #38

    Fitness Advice, Workout Videos, Motivation, Health & Fitness

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation)

    Posted On: 11/28/12 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
    Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

    Author - Nav-Vii
    View Details
    • Follow Us

  •  
    39

    Tell It Like It Is #37

    Fitness Advice, Workout Videos, Motivation, Health & Fitness -

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation)

    Posted On: 11/20/12 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
    Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

    Author - Nav-Vii
    View Details
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  •  
    36

    Tell It Like It Is #35

    Workout Routines - Best Workouts - Bodynv.tv -

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation)

    Posted On: 11/1/12 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
    Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

    Author - Nav-Vii
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October,2012
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    Workout Routines – Best Workouts – Bodynv.tv -Tell It Like It Is#34

    Workout Routines - Best Workouts - Bodynv.tv -

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics.

    Posted On: 10/15/12 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.

    Author - Nav-Vii
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    35

    Tell It Like It Is

    Workout Routines - Best Workouts - Bodynv.tv

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation).

    Posted On: 10/1/12 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.

    Author - Nav-Vii
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September,2012
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    33

    Bodynv.tv – Tell It Like It Is

    Workout Routines - Best Workouts -

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation).

    Posted On: 09/18/12 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.

    Author - Nav-Vii
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    32

    Tell It Like It Is 31

    Workout Routines - Best Workouts - Bodynv.tv

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation).

    Posted On: 09/7/12 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.

    Author - Nav-Vii
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August,2012
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    31

    Tell It Like It Is 30

    Workout Routines - Best Workouts - Bodynv.tv -

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation).

    Posted On: 08/24/12 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.

    Author - Nav-Vii
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    30

    Tell It Like It Is

    Workout Routines – Best Workouts – Bodynv.tv –

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation).

    Posted On: 08/14/12 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.

    Author - Nav-Vii
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    29

    Tell It Like It Is #28

    Workout Routines - Best Workouts - Bodynv.tv -

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation).

    Posted On: 08/4/12 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.

    Author - Nav-Vii
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July,2012
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    24

    Tell It Like It Is #23

    Workout Routines - Best Workouts - Bodynv.tv -

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation).

    Posted On: 07/20/12 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.

    Author - Nav-Vii
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July,2012
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    28

    Tell It Like It Is #27

    Workout Routines - Best Workouts - Bodynv.tv

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation).

    Posted On: 07/20/12 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.

    Author - Nav-Vii
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July,2012
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    27

    Tell It Like It Is #26

    Workout Routines - Best Workouts - Bodynv.tv -

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation).

    Posted On: 07/13/12 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.

    Author - Nav-Vii
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    26

    Tell It Like It Is #25

    Workout Routines - Best Workouts - Bodynv.tv -

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation).

    Posted On: 07/6/12 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.

    Author - Nav-Vii
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June,2012
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    25

    Tell It Like It Is #24

    Workout Routines - Best Workouts - Bodynv.tv -

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation).

    Posted On: 06/30/12 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.

    Author - Nav-Vii
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    23

    Tell It Like It Is #22

    Workout Routines - Best Workouts - Bodynv.tv -

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation).

    Posted On: 06/10/12 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.

    Author - Nav-Vii
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    22

    Tell It Like It Is #21

    Workout Routines - Best Workouts - Bodynv.tv -

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation).

    Posted On: 06/6/12 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.

    Author - Nav-Vii
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May,2012
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    21

    Tell It Like It Is #20

    Workout Routines - Best Workouts - Bodynv.tv

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation).

    Posted On: 05/31/12 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.

    Author - Nav-Vii
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    20

    Tell It Like It Is #19

    Workout Routines - Best Workouts - Bodynv.tv -

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation).

    Posted On: 05/19/12 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.

    Author - Nav-Vii
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    19

    Tell It Like It Is #18

    Workout Routines – Best Workouts – Bodynv.tv –

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation).

    Posted On: 05/4/12 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.

    Author - Nav-Vii
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April,2012
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    18

    Tell It Like It Is #17

    Workout Routines - Best Workouts - Bodynv.tv -

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation).

    Posted On: 04/27/12 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.

    Author - Nav-Vii
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    17

    Tell It Like It Is #16

    Workout Routines - Best Workouts - Bodynv.tv -

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation).

    Posted On: 04/15/12 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.

    Author - Nav-Vii
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    16

    Tell It Like It Is #15

    Workout Routines - Best Workouts - Bodynv.tv -

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation).

    Posted On: 04/10/12 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.

    Author - Nav-Vii
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March,2012
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    15

    Tell It Like It Is #14

    Workout Routines - Best Workouts - Bodynv.tv -

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation).

    Posted On: 03/26/12 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.

    Author - Nav-Vii
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    14

    Tell It Like It Is #13

    Workout Routines - Best Workouts - Bodynv.tv -

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation).

    Posted On: 03/21/12 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.

    Author - Nav-Vii
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    13

    Tell It Like It Is #12

    Workout Routines - Best Workouts - Bodynv.tv -

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation).

    Posted On: 03/12/12 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.

    Author - Nav-Vii
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    12

    Tell It Like It Is #11

    Workout Routines - Best Workouts - Bodynv.tv -

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation).

    Posted On: 03/6/12 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.

    Author - Nav-Vii
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February,2012
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    11

    Tell It Like It Is #10

    Workout Routines - Best Workouts - Bodynv.tv -

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation).

    Posted On: 02/28/12 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.

    Author - Nav-Vii
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    9

    Tell It Like It Is #9

    Workout Routines – Best Workouts – Bodynv.tv –

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation).

    Posted On: 02/22/12 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.

    Author - Nav-Vii
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    10

    Tell It Like It Is #8

    Workout Routines - Best Workouts - Bodynv.tv -

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation).

    Posted On: 02/9/12 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.

    Author - Nav-Vii
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    8

    Workout Routines – Best Workouts – Bodynv.tv – Tell It Like It Is #7

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation).

    Posted On: 02/3/12 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.

    Author - Nav-Vii
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January,2012
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    7

    Tell It Like It Is #6

    Workout Routines - Best Workouts - Bodynv.tv -

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation).

    Posted On: 01/23/12 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.

    Author - Nav-Vii
    View Details
    • Follow Us

  •  
    6

    Tell It Like It Is #5

    Workout Routines - Best Workouts - Bodynv.tv -

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation).

    Posted On: 01/17/12 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.

    Author - Nav-Vii
    View Details
    • Follow Us

  •  
    5

    Tell It Like It Is #4

    Workout Routines - Best Workouts - Bodynv.tv -

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation).

    Posted On: 01/4/12 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.

    Author - Nav-Vii
    View Details
    • Follow Us

  •  
    4

    Tell It Like It Is #3

    Workout Routines - Best Workouts - Bodynv.tv -

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation).

    Posted On: 01/3/12 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.

    Author - Nav-Vii
    View Details
    • Follow Us

  •  
    3

    Tell It Like It Is #2

    Workout Routines - Best Workouts - Bodynv.tv -

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation).

    Posted On: 01/2/12 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.

    Author - Nav-Vii
    View Details
    • Follow Us

January,2012
  •  
    2

    Tell It Like It Is #1

    Workout Routines - Best Workouts - Bodynv.tv -

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation).

    Posted On: 01/2/12 12:00 AM

    Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv
    In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.

    Author - Nav-Vii
    View Details
    • Follow Us

Beyond Your Limits

What's up NV Nation! Let us know how awesome you are and we might post it on our social media.
Simply follow these 3 steps:

  • Upload your picture and type your first name and last initial.
  • Pick one example of how many repetitions you went beyond your perceived limits while doing a BODYNV.TV workout. For example, "[37 Box Jump Burpees]" beyond what I thought were my limits.
  • Watch our social media and look for your picture. Your discipline and hard work is needed to motivate and inspire many thousands of followers.

beyond what I thought were my limits.