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Do you want to know all the secrets of how Nav-Vii built a super fit body? Checkout his bodybuilding training videos which shows you the most effective 25 minute cardio workouts which will keep you lean all year long.

Regarding workout videos, health, diet and fitness advice or anything related to Bodynv.tv, neither Nav-Vii, affiliates or anyone associated with Bodynv.tv will be responsible or liable for any diet/nutritional advice or injury sustained while exercising at your home, gym or elsewhere. Consult a doctor before starting any exercise program including this one.

Beyond Your Limits

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beyond what I thought were my limits.