Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog https://bodynv.tv
In this video, Nav-Vii shares his thoughts on the negative effects of stress. Nav-Vii mentions that most of us live in a very stressful environment and chronic stress is very bad for your health. He talks about how you need to create an environment at home which is peaceful and calms you down from the stresses in the outside world. He also mentions that he does yoga and meditates to help lower stress in his life. Nav-Vii concludes this video by explaining that whatever you have to do to lower stress in your life needs to be a priority because chronic bad stress is detrimental to your long-term health.
In the Tell It like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

NV NATION check out the links below

Best Workouts Series –

https://bodynv.tv/workouts

Tell it like it is! series –

Tell it like it is

Diet Tips series –

https://bodynv.tv/food-diet

Fitness Advice series –

https://www.bodynv.tv/motivation/

e-store –

Merchandise

Like us on Facebook –

https://www.facebook.com/Bodynv.tv

Join us on Google Plus –

https://plus.google.com/113930867001334957479

Pin us on Pinterest –

http://pinterest.com/bodynvtv/

Follow us on Twitter –

http://twitter.com/bodynvtv

Favorite us on About.me –

http://about.me/bodynv.tv

and don’t forget leave your comments below and share our videos with your friends…

Until next time, PEACE!!!

Nav-Vii

Share on FacebookTweet about this on TwitterShare on Google+Share on LinkedInPrint this pageEmail this to someone

Beyond Your Limits

What's up NV Nation! Let us know how awesome you are and we might post it on our social media.
Simply follow these 3 steps:

  • Upload your picture and type your first name and last initial.
  • Pick one example of how many repetitions you went beyond your perceived limits while doing a BODYNV.TV workout. For example, "[37 Box Jump Burpees]" beyond what I thought were my limits.
  • Watch our social media and look for your picture. Your discipline and hard work is needed to motivate and inspire many thousands of followers.

beyond what I thought were my limits.