Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog https://bodynv.tv
In this video, Nav-Vii shares his thoughts on why the workouts on the Weekly Workout Schedule may seem like Mission Impossible. He talks about how he Tweets his workout times daily and occasionally goes over 25 minutes. Nav-Vii gives an example that if he goes even 1 second over the 25 minute limit, he will “Pay-The-Piper.” This includes adding a very tough post workout exercise or extreme cardio at the end of the workout as punishment for going over the 25 minute limit. This is the way Nav-Vii holds himself accountable for completing all workouts at maximum effort.
In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

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Beyond Your Limits

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