4 whole eggs
1.5 cup almond flour
1/2 cup banana powder
2 scoops protein powder
1 cup almond milk
2 tsp cinnamon
1 tbsp vanilla extract
Dash of sea salt
2 tbsp coconut oil (for griddle/pan)
1 pint blueberries
1-2 packets of artificial sweetener (Truvia)
Method –
1. In a sauce pan, add blueberries and a dash of water. Cook the blueberries over medium heat until they burst. Stir until they are syrupy. Add the packets of artificial sweetener (Truvia) to taste. Set aside.
2. Preheat your griddle or pan with coconut oil.
3. Combine all ingredients until smooth, but not over-blended.
4. You may need to add a dash more milk or flour based on the consistency.
5. Use a 1/4 cup measuring cup to measure out each cake on the griddle or pan.
6. Flip when you see bubbles forming around the edges of the cake. Cook for 2 more minutes.
Make about ten servings. After pancakes cool, wrap them in plastic wrap and stick in the fridge for a quick healthy breakfast on the go.
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Until next time, PEACE!!!
Nav-Vii
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