Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog https://bodynv.tv
In this video, Nav-Vii shares his thoughts on why you should not take the path of least resistance. He gives an example of a recent workout where he wanted to quit, but he didn’t. He goes into the details about how after doing 5 sets of 20 squats; he had to run a mile in under 8 minutes. This particular workout combination challenged Nav-Vii so much that he felt like his heart was going to pound out of his chest. Nav-Vii concludes the video explaining that although he wanted to quit due to the intensity of the mile run at the end of the workout, he increased the speed of the run to make it even harder. Nav-Vii states that courage, self-confidence and belief in yourself; is “The Path” of a champion.
In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion.
Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of gym workout loyalists and discover the way to your best body.

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Beyond Your Limits

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