“Many times those with amazing physiques are assumed to have great genetics. It is more empowering to say that they achieved their amazing physique through hard work and discipline. Most of the people who have amazing physiques did so through consistent hard work and discipline. These are the people who have spent hundreds or thousands of hours training, and practicing good eating habits. Genetics may make it easier for some than others to see favorable results sooner. However, hard work and discipline is the common thread that you will see in all those who earned their amazing physique.”

Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog https://bodynv.tv
Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do in the gym! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workouts, meal plans, motivational quotes, and fitness advice; Nav-Vii guides his NV Nation followers to achieve their fitness goals and a body that is strong, lean and exceptionally fit. Join the team at Bodynv.tv and discover the way to a rockin’ body.

NV NATION check out the links below
Best Workouts Series –

https://bodynv.tv/workouts

Tell it like it is! series –

https://bodynv.tvtell-it-like-it-is

Diet Tips series –

https://bodynv.tv/food-diet

Fitness Advice series –

https://www.bodynv.tv/motivation/

e-store –

https://www.bodynv.tv/merchandise/

Like us on Facebook –

https://www.facebook.com/Bodynv.tv

Join us on Google Plus –

https://plus.google.com/113930867001334957479

Pin us on Pinterest –

http://pinterest.com/bodynvtv/

Follow us on Twitter –

http://twitter.com/bodynvtv

Favorite us on About.me –

http://about.me/bodynv.tv

and don’t forget leave your comments below and share our videos with your friends…

Until next time, PEACE!!!

Nav-Vii

Share on FacebookTweet about this on TwitterShare on Google+Share on LinkedInPrint this pageEmail this to someone

Beyond Your Limits

What's up NV Nation! Let us know how awesome you are and we might post it on our social media.
Simply follow these 3 steps:

  • Upload your picture and type your first name and last initial.
  • Pick one example of how many repetitions you went beyond your perceived limits while doing a BODYNV.TV workout. For example, "[37 Box Jump Burpees]" beyond what I thought were my limits.
  • Watch our social media and look for your picture. Your discipline and hard work is needed to motivate and inspire many thousands of followers.

beyond what I thought were my limits.