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25 Minute Workouts

Why you should be doing 25 Minute High-Intensity Workouts.

By: admin, Date: April 16th, 2018, . Category: Bodynv , Comments: 0

Most weightlifter’s believe that if you combine intense cardio with weightlifting, you detract from building muscle. The prevailing thesis is that you can have one or the other, not both.…

Characteristics of Mental Toughness

Characteristics of Mental Toughness

By: admin, Date: June 17th, 2016, . Category: Bodynv , Comments: 0

Hello NV Nation! Below is the link to the article I was referring to from the Tell It Like It Is video on Characteristics of Mental Toughness. Karima Mariama-Arthur does…

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Grass-Fed vs Corn-Fed Meat

By: admin, Date: April 11th, 2016, . Category: Bodynv , Comments: 0

Hello NV Nation! As promised, below are the links to the articles I referred to you from the Tell It Like It Is video on Grass-Fed vs Corn-Fed Meat. http://www.americangrassfedbeef.com/grass-fed-natural-beef.asp…

Big Bully

The Best Bodybuilding Workout Training Videos For An Awesome Physique

From years of experience there are 3 things you need to do in the gym to build muscle and stay lean: 1. Lift weights that are 80+% of you maximum.…

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Why the paleo diet (caveman diet) may be the best

“Hello NV Nation! As promised, below is the link to the video I was referring to on the Tell It Like It Is – Paleo Diet Is The Best https://m.youtube.com/watch?v=mRjI6MZTVNk…

Beyond Your Limits

What's up NV Nation! Let us know how awesome you are and we might post it on our social media.
Simply follow these 3 steps:

  • Upload your picture and type your first name and last initial.
  • Pick one example of how many repetitions you went beyond your perceived limits while doing a BODYNV.TV workout. For example, "[37 Box Jump Burpees]" beyond what I thought were my limits.
  • Watch our social media and look for your picture. Your discipline and hard work is needed to motivate and inspire many thousands of followers.

beyond what I thought were my limits.